COVID-19 Information

We hope that you and your families are staying safe and healthy during these unprecedented times. CARE recognizes the additional hurdles created for survivors by the COVID-19 health crisis, in particular survivors who may be exposed to an increased risk of domestic violence. The need for resources and support has never been greater for our community.

CARE remains available and operational to provide support services to all UC Davis students, staff, and faculty. However, to prevent the spread of the Coronavirus (COVID-19) we are providing services remotely. To speak with a confidential advocate, please email us at ucdcare@ucdavis.edu.

You can also reach us by calling (530) 752-3299. During business hours (Monday-Friday between 8-5 pm) please leave a message and the advocate will call you back promptly. Should you call after hours, you are welcome to leave a message that will be returned the next business day or select the option to be connected with a confidential counselor.

Survivor Empowerment & Healing

Yoga as Healing 

UCD CARE offers Yoga as Healing every Fall and Spring quarters. This is an 8-week long program for survivors of sexual assault aimed at empowering survivors and helping them reconnect their mind and body through the practice of yoga. Yoga as Healing is open to UC Davis students, including undergraduate, graduate, and professional students. Survivors of all genders are welcomed, no prior yoga experience is necessary, and CARE provides all the materials, including yoga mats and props. Like all CARE services, participation in the program is free of charge. 

yogaThe program includes:

  • Weekly themes
  • Art 
  • Restorative postures
  • Trauma-informed yoga instruction by a licensed yoga teacher
  • Guided activities
  • Journaling
  • Positive affirmations

 

 

If you have questions about Yoga as Healing or would like to be considered for the program, contact Jacquelynn Lira at (530)752-3299 or jllira@ucdavis.edu.